October 31st, 2025

It's getting chilly out... so what should you wear as the temperature drops?

• Hypothermia can start setting in within 30-90 mins, so base layers are key. Wool is great if it's extra chilly bc it's durable, odor resistant, but most importantly... still insulated when damp and can absorb some moisture without feeling wet. But if it's not that bad... Dryfit material also works. Avoid cotton for anything over 30 mins.

​

• ​WARM SOCKS... because frozen toes also feel TERRIBLE. I like Darn Tough bc they have a very solid return policy.

​

• Spandex leggings... obviously.

​

• Mittens (because keeping your fingers together actually makes them warmer and reduces surface area to the frigid weather), but gloves also help if you need to be changing up music a lot

​

• ​LIGHTS because it gets dark so early now and it's important to be seen (also don't forget to change your clocks tomorrow!)

​

• A solid jacket

​

• And if you're real fancy... specific winter running sneakers

Questions? Let me know in the comments below!