Why Trust Meg J?
You want to change your life when it comes to nutrition and fitness.
You're following the Instagram accounts, motivated, and you've tried a ton of different 6-month plans.
Then life happens. All of a sudden, you have a million different priorities, and the very last one?
You.
You're probably disappointed with that plan's results when you always come last, but you have no idea where to start. You want to understand why you haven't been successful and what it will take to change that for life.
That's when you call me.
I've been there. Just a few years ago, you would find me in the hallways of hospitals, not on the track. After brain surgery, my all-or-nothing mentality didn't work. I had to create a sliding scale for progress and a plan. I realized you have to try a little bit every day to produce results and that even with my perfectionist mentality, life still happens.
Those hard moments changed my philosophy and approach to personal training. Every day, I work with Type A women (often enneagram 3) with a career full of successes. They have big fitness goals and struggle to define the small steps that will get the results. I create flexible, individualized, and fun programs that put the finish line in sight.
If you're looking for a guide who can be your go-to when you hit another roadblock, I'm your coach. Let's talk.
You're following the Instagram accounts, motivated, and you've tried a ton of different 6-month plans.
Then life happens. All of a sudden, you have a million different priorities, and the very last one?
You.
You're probably disappointed with that plan's results when you always come last, but you have no idea where to start. You want to understand why you haven't been successful and what it will take to change that for life.
That's when you call me.
I've been there. Just a few years ago, you would find me in the hallways of hospitals, not on the track. After brain surgery, my all-or-nothing mentality didn't work. I had to create a sliding scale for progress and a plan. I realized you have to try a little bit every day to produce results and that even with my perfectionist mentality, life still happens.
Those hard moments changed my philosophy and approach to personal training. Every day, I work with Type A women (often enneagram 3) with a career full of successes. They have big fitness goals and struggle to define the small steps that will get the results. I create flexible, individualized, and fun programs that put the finish line in sight.
If you're looking for a guide who can be your go-to when you hit another roadblock, I'm your coach. Let's talk.
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"Having her insight, knowledge and support definitely helps!!... I did fit into a pair of shorts I couldn't wear last summer" -Karen M.